Winter can be a challenging season, especially for seniors who are more susceptible to hypothermia than other age groups. While many assume they’ll notice when they’re too cold, that isn’t always the case. Seniors, in particular, face unique risks due to decreased activity and certain medical conditions. Below, we’ll explain why seniors are at higher risk and share essential tips to help them stay warm and safe throughout the colder months. Why Seniors Are More Vulnerable to Hypothermia Seniors typically generate less body heat due to lower levels of physical activity. This makes it harder for them to warm up
Read More
Archives for winter
Ways to Stay Active in the Winter
It may seem like a challenge to find fun, indoor activities during the winter months. But doing a little research, Freedom Home Care found a number of ways seniors can stay busy and active inside when the temperatures begin to fall outside. Get Creative Some of the best creativity happens when the there’s nothing standing in the way between you and your craft. It doesn’t take a whole lot of time or money to indulge in the arts. Pick up a few artsy materials from the local craft store, invite a few friends over, and start a small arts
Read More
