Yesterday, we here at Freedom Home Care posted a blog about tai chi and the benefits that the ancient form of exercise can offer elderly individuals. Therefore, for today’s blog, we felt compelled to post a video that can get the aging loved ones in our life started on a new path toward exercise and healthy living. The video highlights Sun-style tai chi, which is recognized by the American Arthritis Foundation as the official tai chi for arthritis. When seniors choose to follow along with Dr. Mike Neskovic, they quickly discover that the movements are gracious, slow and rhythmic. The
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Video spotlight: Meals On Wheels
This week, we here at Freedom Home Care have focused on helping the elderly loved ones in our lives maintain a healthy weight. Therefore, we thought it was only natural for us to stop for a moment to sing the praises of the Meals On Wheels Association of America. The organization has been working hard to keep the needy senior population healthy and happy since 1954. What began in Philadelphia more than 50 years ago has grown to be America’s largest national organization, which represents about 5,000 community-based senior nutrition programs across the States as well as the U.S. territories.
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Making a house a home for U.S. veterans
No matter what side of the fence a candidate’s opinions lie when it comes to military action, supporting this nation’s veterans should be a priority. Those who have protected our country deserve our utmost respect and gratitude, and in the following video, AARP tells th Model Railroad Print Out Buildings e story of two young war veterans who continue to serve by building houses for fellow vets. The story is an uplifting one and one that we here at Freedom Home Care would love to see more of. We hope you enjoy it. http://www.youtube.com/watch?v=rpsXpFhiXkM&feature=plcp Model Railroad Print Out Buildings zp8497586rq
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