According to the U.S. Center for Disease Control, strokes are a leading cause of death in the United States. Approximately 130,000 Americans die each year because of strokes, which accounts for 1 of every 18 deaths. The CDC goes on to explain that “every year, more than 795,000 people in the United States have a stroke. About 610,000 of these are first or new strokes. One in four are recurrent strokes.” Despite the numbers, however, there are many ways to prevent strokes from happening. Here are a few recommendations from the CDC to lower your risk for stroke: Eat a healthy diet. Choosing healthful meal
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Archives for stroke prevention
Reminding patients that there's no place like home
When a person hears the terms home health care, in-home care or home health aide services, often times the first thing that comes to mind is caring for the elderly. This, however, is a bit of a misnomer, considering that home health care can run the gamut – from post-surgery care to speech therapy. “Home health care is a wide range of health care services that can be given in your home,” Medicare.gov explains. “Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility.” Just as it
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May is National Stroke Awareness Month
Since May is National Stroke Awareness month, I want to take this opportunity to talk about what you can do, right now, to decrease your personal risk of stroke. According to the Centers for Disease Control, stroke is currently the leading cause of death in the United States. Over 800,000 people die each year from cardiovascular disease and stroke combined. The time is now to make a few possibly surprising dietary changes that can have a huge impact on your risk reduction. Meat Look into this article by Dr. Joseph Mercola, to learn why not all red meat is created
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