Don’t Overlook Your Bones and Joints It was just bones and joints health week! There are so many different things we do to take care of our bodies, but this week we are going to take a closer look at our bones and joints. Often overlooked until an ache becomes unbearable, more than half of Americans over 18 experience bone and joint conditions, according to the United States Bone and Joint Initiative. Believe it or not, but bone and joint problems are the most common cause of chronic pain and physical disabilities worldwide. Understanding Our Bones and Joints Bones
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Archives for Senior Home Care
Learn What Care You Need This Health Literacy Month
Health Literacy Month Health literacy is so crucial as everyone at some point in their life will encounter the health care system whether for their own sake or a loved ones. There are challenges to understanding health information and navigating the healthcare system that often keep people from seeking medical attention. The healthcare system is complicated and ensuring everyone can understand it is an effort taken up by healthcare organizations. Acknowledging the complexity of the health care system and providing help in health literacy supports people as they find, understand, and ultimately use their health information and services. In an
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Am I Up to Date on My Immunizations?
Who are Immunizations for? While the COVID vaccine has been top of mind recently, there’s a whole lineup of vaccines that protect infants, children, teens, parents, and the elderly from sixteen harmful diseases that can even lead to hospitalization or death. Certain conditions such as age, job, or lifestyle, can play into a person’s risk for certain diseases. Based on specific criteria, the Center for Disease Control and Prevention (CDC) has created guidelines for what immunizations to get and when to get them. Ultimately, immunizations are designed to be accessible to everyone, barring certain health reasons. Check to See
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Summer Sun Safety Month in Highland Park
The summer may be winding down but the sun is still fierce! More people are diagnosed with skin cancer each year in the United States than all other cancers combined, according to the Skin Care Foundation. So even as you’ve been enjoying the outdoors and the warmth on your skin, it’s important to take a moment and incorporate some healthy habits to stay safe in the sun. Sun Protection to Avoid UV Rays Today This August is summer sun safety month and here are some helpful tips to stay safe in the sun. Remember that these tips are true
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August Heroes of The Month
We’re honoring two amazing caregivers as August’s Heroes of the Month. These women have exemplified what it means to serve your clients at the highest level. They show professionalism and compassion day in and day out! Freedom Home Care Hero: Keisha Robinson Please join us in congratulating our Hero of the Month, Keisha Robinson! Keisha has been a caregiver for more than 25 years and has been part of the Freedom Home Care team for the past 11. Keisha has always enjoyed helping others, saying that she followed in the footsteps of her loving grandmother, who raised her and was
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Hydrate This Summer with Fruit Infused Water
Getting Creative with Summer Hydration The summer is just starting to heat up so it’s important to hydrate now more than ever. A fun way to remember to hydrate is by making fruit infused water. While the delicious flavor and fun colors and combinations may seem like the only reason to drink fruit infused water, there are actually tangible health benefits associated with it. Set aside the juice, soda, and sugary drinks and grab a refreshing glass of fruit infused water! What’s the deal with Fruit Infused Water? Water infused with fresh citrus fruits, vegetables, and herbs is also
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Respite Care and How It Can Help You
Taking care of yourself or a loved one who needs more attention either due to aging, illness, or injury is a daunting task. Everybody gets tired and it’s important to remember that though it can be hard to know how to get help, respite care can feel like an immediate relief while you figure things out. What is Respite Care? Respite care provides short-term or temporary relief for primary caregivers. This can look different depending on the type of care needed and the amount of time needed. Whether it’s just for an afternoon or at a regular interval of days
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UV Safety Awareness Month
Like clockwork, Summer is here and the sun is hot! While the sun is a good source of Vitamin D and mood-boosting, it is important to enjoy it safely. July is UV Safety Awareness Month to highlight the risks associated with too much sun exposure and how to protect you and your loved ones from the sun’s radiation or UV rays. The Science Behind the Sun’s Radiation The Sun emits UV rays known as UV-A rays and UV-B rays. UV-A rays have longer wavelengths and are associated with premature skin aging. UV-B rays have shorter wavelengths and are associated
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Alzheimer’s Month at The Wildbird Shack
Alzheimer’s Awareness Month has returned. We take this month very seriously as Alzheimer’s disease is something we work with closely. There are lots of ways to improve the lives of those with the disease. We discussed one of these methods with Alyse at The Wildbird Shack. Sensory Stimulation Sensory stimulation is important to those with Alzheimer’s or Dementia. It helps engage all the senses when outside with a bird house or sensory garden. Sight, sound, and smell can all easily be engaged when surrounded by these things. The colors of flowers, the houses, and the birds create a positive visual
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Meet The Clients: Mr. Rosenberg
Recently, we got to visit another of our clients, Richard Rosenberg. We were astonished to see his collection and hobby that he’s had his entire life. Mr. Rosenberg worked as a pharmacist but his real passion lied with trains. It began when he was young and his father who worked for the railroad company got him into the hobby. Richard’s current collection has been over 37 years in the making. His newest track that covers the whole basement has been a 10 year project. Most of it took a year and a half and he has been adding to it
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