There comes a point in our lives when we realize that our parents are just not as young as they used to be. Maybe mom starts to repeat things she’s already said before or that golf game that dad used to play on a weekly is something he can no longer physically do. We all age. It’s simply a part of life. But what do you do when your parents are not able to effectively handle their personal finances on their own? Freedom Home Care complied a few tips below designed to help guide you through the process of preparing
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Archives for Senior Home Care
Gifts for Seniors: What’s New This Holiday Season
Finding the perfect gift for a loved one or relative is often a daunting task during the holiday season. It’s tough to find some relevant, personal and budget friendly for every person on your gift list – especially for family members. Gifts for our senior family members are often more challenging because they have almost everything they need – hobby supplies, knickknacks, essentials, etc. The longer you know someone, the harder it is to find and select the perfect gift. Creativity is hard to come by during the holiday season, but the following gifts may offer a remedy to gift
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Armchair Exercises
Exercise is an important part of living a healthy lifestyle. Exercise is very important for everyone, even elderly people. However, as you get older, exercise can seem more overwhelming. There are some easy and beneficial exercises for the elderly that only require you to have an armchair. Learn more about these exercises below. According to Very Well Fit, “For senior citizens who’ve lost a step or two in their later years, or who are battling the effects of chronic pain or disability due to injury or health condition, there are accessible exercise options that can improve strength, cardiovascular health, mobility, and balance,
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The Fatty Liver Diet
Did you know that eating the wrong foods can cause just as much damage to your body as alcohol? That’s right! Eating the wrong foods can increase the amount of fat that is stored in your liver. The result of too much fat being stored in the liver is inflammation, scarring or even permanent liver damage. People living with nonalcoholic fatty liver disease (NAFLD) should stick to a strict diet, which is detailed below. Foods to avoid Sugar. People living with NAFLD should limit the amount of sugar in their diet. This is because excess sugar in the
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Gifts For People with Dementia or Alzheimer’s Disease
With a little bit of time and the right amount of planning, finding that special gift for your loved one with dementia can be less of a challenge than you think. Depending on the stage and type of dementia your senior has, it’s best to try to focus on buying gifts that are encouraging and beneficial to them as a person and their overall lifestyle. It’s always nice to get things that you want – after all, isn’t that why we make Christmas lists in the first place? A senior loved one with Alzheimer’s or dementia is no different. But
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Benefits of Keeping Your Senior Active by Doing Things They Love
As we get older, there’s a natural tendency to slow down or stop doing the things we once loved to do. Many times seniors can no longer physically take part in the same activities due to a loss of strength or lack of mobility. But you don’t have to be completely mobile or in top physical condition to participate in your favorite hobbies or pastimes. And staying engaged is not only enjoyable, but it also contributes your overall health and well-being. According to the Center for Disease Control, seniors who continue doing the things they love are more likely to
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Communicating with Loved Ones with Dementia: Avoiding Distress
Elderly Parent Refuses Help: What to Do
Our parents, especially in their later years, can often be reluctant to admit that their time is catching up. They sometimes say misleading phrases like, “I don’t need help” or “I can take care of myself.” Even though these statements may be true at times, our parents and grandparents aren’t indestructible. They’re not superheroes and that’s perfectly fine, but they must understand this crucial fact. Dealing with parents can often cause headaches and leave family members stressed; these next tips will help show you how to deal with an elderly parent. Ask Questions Before any arguing can begin, try asking
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How to Reduce Joint Pain in the Colder Months
With the temperatures starting to lower, it’s not uncommon to hear complaints about increased joint pain. It is believed that there’s a common factor between the changing temperatures and precipitation levels, and the pain they experience within their bodies. According to a study, 2/3 of people interviewed about chronic pain said that they experienced most of their pain in the colder seasons. Most people said that they could tell when the weather was about to change because they felt pain in the days prior. Below, are some ways to prevent some of the chronic pain you may experience. Dress in
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4 Important Considerations When Planning for Home Care
Planning home care for a loved one is never easy. There a lot of aspects of care that work together to meet the needs of your senior. What type of services will they require? Will they need it full time or part time? What about equipment or supplies? How much can your loved one still do on their own without any help? Planning ahead for your senior’s long term care is critical, so it’s important that those initial steps are in place. But with everything that needs to be done, it’s hard to know exactly where to start. Professional agencies
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