The responsibility of caring for an aging loved one can weigh heavily on a family member. Often times, these caregivers hold full-time jobs on top of the full-time obligation that comes with providing support to those who can no longer care for themselves. And as many know, this type of situation can produce a large amount of stress. No matter the factors, stress is a powerful force that can wreak havoc on the body and mind if not tended to properly. Although it may sound implausible, taking a break from caregiving is essential to alleviate growing strains on a person’s
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