Workout Your Cranium It is inevitable to stop the aging process and with aging comes memory loss. More and more of forgetful moments begin to occur and it can be alarming. However, there may be options when it comes to delaying this process and keeping the brain young. “A 60 year-old brain is two to three times slower than a 20 year-old brain,” according to an article on memory loss by Web-MD. They also added that by the time you reach the age of 80, your brain may function five to eight times slower. We are not saying that memory
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