Over the past week, we here at Freedom Home Care have been looking at the National Institute of Health’s “Eight Areas of Age-Related Change.” And we’ve been quite captivated by the list because we believe that being aware of the physical changes that our bodies undergo later in life is the best way to combat old age today. So as we post these last two topics, we’d like to thank the NIH for arming us with the knowledge that will help us better enjoy our twilight years. 7. Skin “The simplest and cheapest way to keep your skin healthy and young
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