After receiving a Parkinson’s diagnosis, it can be difficult to know what to do next. No matter your age or stage we’ll be discussing things that are universally worth trying out. Some strategies may work better than others, whether adjusting lifestyle, mindset, or both. Just know that there is something you can do and know that while all the advice may be overwhelming these are some basics starting points. While you may need some time for the diagnosis to sink in, do not despair or decide your fate before getting educated. There are a lot of resources to consult so
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Archives for health
What to Know Before Getting Your Booster Shot
Why All This Talk About Boosters There are a lot of factors to consider when deciding to get a booster shot. Here we will talk about what those factors are so you can feel confident in your decision. There are three COVID-19 vaccines authorized and approved for use in the United States to prevent COVID-19. Pfizer-BioNTech or Moderna (COVID-10 mRNA vaccines) are the preferred vaccines, but a Johnson & Johnson’s Janssen COVID-19 vaccine is available in some situations. The COVID-19 vaccines are hard at work. During the recent Omicron surge, those who were boosted were 21-times less likely to die
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Benefits of Regular Check-ups for Seniors
Regular check-ups and screenings are an important health habit. However, they become more and more important the older we get. Diseases like diabetes, heart disease, chronic obstructive pulmonary disease (COPD), cancer, and arthritis are more likely to occur the older we get and more likely to go undiagnosed the less we see a doctor. Several of these conditions don’t show symptoms until they’ve gotten worse. Nearly a quarter of visits to family physicians and 60% of hospital visits are from older adults. An annual checkup is an opportunity for a doctor to find something early and treat it or cure
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Breast Cancer Awareness Month
Breast Cancer Awareness Month takes place during the month of October every year. It is an annual campaign to raise awareness about the impact of breast cancer. Through the spread of awareness then early detection will more likely happen as well as an intentional pooling of resources to fight breast cancer. Ultimately, this is a month dedicated to help uplift women in need. Stay On Top Of Your Health! The past year saw a setback in screenings and early detection, so the National Breast Cancer Foundation, Inc. (NBCF) is rising to the challenge! Rise with them! When breast cancer is
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How to Disinfect Your Home
During these uncertain times, we are continuously reminded of the importance of keeping both ourselves and our surroundings clean and disinfected. Did you know cleaning and disinfecting are not the same thing? When you clean, you are removing the dirt and germs from a surface, usually using just soap. When you disinfect a surface, you are killing the pathogens, often done using specific chemicals. Disinfecting is more important than ever, because many of the viruses that make us sick, including COVID-19, are transmitted person-to-person from shared contact with objects and surfaces. How to Disinfect: Clean -The first step to disinfecting
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Tips to Give Yourself a Calming Environment
The space around us can have a huge impact on mood, concentration, comfort, and safety. For the elderly, particularly those living with Alzheimer’s or dementia, a calming environment can make a huge difference. An environment that creates a state of calm and relaxation can reduce agitation and confusion. The following are three key things to consider when creating a calming environment for yourself or an elderly person you love. 1. Lighting – Since the elderly often struggle with sight, a well-lit room is essential to creating a calming environment. Provide as much natural light as possible, but when that
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Health Benefits of Houseplants
Are you looking to improve your health and happiness for 2020? Well, you can in so many ways, one simple and fun way to do so is with houseplants. You can add more indoor plants to your home and it can benefit your health. Learn more about this below. • Boost Mood – Humans have a connection to nature and nature calms us, so bringing plants indoors can help boost a person’s mood. Plants indoors also help increase oxygen levels, regulate humidity, and make people feel calmer. All of this can lead to a heightened mood. • Reduce Stress
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Freedom Home Care’s Medical Staffing Services
You may have seen Freedom Home Care services advertised in the Chicago area. Freedom Home Care Highland Park provides many different in-home senior care services to give those that you love a little bit of extra help. However, you might not know that Freedom Home Care also has medical staffing services. Learn more about these medical staffing services below. Medical Staffing Services The medical staffing service at Freedom Home Care is separate from their other senior-care services. This medical staffing service is to help your hospital or doctor’s office get some extra medical staff if you happen to have a
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Best New Year’s Resolutions for Seniors
Many people choose to make a New Year’s resolution every year, but they often struggle to see those resolutions through. That is why we have come up with some realistic New Year’s resolutions for seniors so that they can set resolutions that are attainable. • Update Your Legal Documents – Updating wills, power of attorney documents and prenups is something that people often put off. You don’t need them until you need them, and you may not know when that is going to be, so it is easy to put off. It would be a great New Year’s resolution to
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Fall Prep for Seniors
Believe it or not, the leaves are already changing color and soon they will be falling off the trees. The beginning of fall brings a new season with everything pumpkin spice and cinnamon. While there are a ton of good things to look forward to, fall comes with some important health tips to keep in mind. At Freedom Homecare Highland Park, we’ve got you covered. As the temperature begins to drop in the next few weeks, you are at an increased risk of contracting a cold or flu virus. Make sure you are washing your hands more frequently so you
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