Winter Often Takes a Toll on Exercise Levels Winter stretches longer than it seems and without realizing activity levels take a dip. When it’s too cold to be exercising outside, it’s important to remember there are still plenty of creative options to stay active indoors. This article will outline a few indoor exercise ideas to incorporate during the winter in order to stay active and healthy. Indoor, Low Resource Options Taking a stroll outside when the weather is nice is a low resource option. To replace this activity during the winter can be difficult so here are a few
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Archives for Chicago In-Home Care
How to Have a COVID Safe Holiday Season
Longing to Return to Normal Over a year into the COVID-19 pandemic it is safe to say that the availability of safe and effective vaccines has decreased the instances of COVID-19. Many are eager to return to normal celebrations with family and friends. However, COVID is not yet eradicated and with the increase of variants it is important to still remember safety guidelines to ensure the spread of illness is not part of this holiday season. Remember Smaller is Safer and Ventilation is Key Gathering in a small group will decrease the risk of transmitting COVID to your family
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Freedom Home Care November Heroes of the Month!
Elise Cusick, RN is honored to receive the nurse of the month nomination. Elise just recently received her RN degree. She has been a LPN for two years and is so excited that she just completed her RN degree. Elise says being a nurse is her superpower! Elise truly believes it was her calling in life. She remembers being a caregiver and always wanting to know more about her patient’s condition and always having the desire to help them on a more clinical level. She ended up being blessed enough to marry a nurse. Her husband is the reason she
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Freedom Home Care Recent Events Spotlight
At Freedom Home Care, we love giving back to the community by either hosting or sponsoring events. While this blog covers events from the second half of 2021, we have been involved with internal and community events for years. This year has been busy, so we wanted to put a spotlight on what our amazing staff have helped to make possible. Here is a recap of some of our favorites from the last few months: Nurse Appreciation Giveaways To show appreciation to all nurses we had a giveaway in which multiple nurses won cash prizes! Community Pfizer Vaccine
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Celebrating Thanksgiving with Seniors
Thanksgiving is an opportunity to be with family. That being said, it can be difficult to come up with ways to make it truly enjoyable for seniors battling dementia, Alzheimer’s disease, or the difficulties of aging. Here are just some ideas to get started on how to celebrate with senior loved ones during this holiday season. Ways to Celebrate Thanksgiving with your Seniors if Apart A key starting point is to remember not to leave your seniors alone on Thanksgiving. Even if you are prevented from gathering in person for Thanksgiving with your seniors here are a few ideas to
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Freedom Home Care’s October Heroes of the Month!
In a short time Ronald Jean-Jacques has shown how incredible his skills are to help others. He just completed his Registered Nursing License this past summer. Prior to earning his RN license, he worked in the home health care capacity as a Licensed Practical Nurse since 2015. His passions and specialties are working with Spinal Cord injury and Trachea patients. Before he pursued a career in healthcare his concentration was in Government Administration. He has a Master’s in Public Administration from DePaul University and a Bachelors in Political Science, from The University of Illinois in Champaign, Urbana. He is excited
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Local Halloween Themed Activities for Seniors
Join in the Halloween festivities this year! There are plenty of creative and accessible crafts and activities to do from home or out in the Highland Park area. Halloween Is Just Around the Corner Crafts are a way to celebrate Halloween from home or with friends. Decorate pumpkins, make decorative spider webs, make spiral ghosts, make spooky candles, decorative Halloween garlands. If food is more up your alley, then make a seasonal cider or deviled eggs. An activity to get a group involved is by playing Halloween charades, by sharing scary stories, by making a homemade costume contest, by trick
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International Day of Older Persons
The world is fortunate to have older people around us. Whether they are our friends, family, coworkers, or general acquaintances, older people are sources of wisdom, experience, and storytelling. Their lives and advice can inspire us and help us live our lives the fullest. To recognize the value older people offer all of us, International Day of Older Persons celebrates the older people in our lives. It takes place on October 1st of each year. The History of International Day of Older Persons The history of the Day starts back in 1948. At this time, the human rights of
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Meet Freedom Home Care’s September Hero of the Month!
Meet Tiffany Wallenberg Tiffany Wallenberg was nominated by a family member of a client to be honored for her outstanding work. Tiffany graduated from Niles North High School in Skokie, IL. She received her caregiving certificate from Freedom Home Care when they provided a program 3 years ago. The reason why she chose to pursue caregiving was because of her grandma named Sharon. Sharon had a lot of ailments and to see someone she loved not be able to care for herself really destroyed her. Her grandma went through it all, in and out of hospitals and nursing homes. As her family discussed her health and well-being
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Worldwide Heart Health Day
September 29th is just around the corner. This day is observed each year as Worldwide Heart Health Day. With over a year of an unrelenting virus, now is the time to take extra precautions to protect you heart. This blog will discuss how to protect your heart, heart health and COVID-19, and how to spread awareness. Read more from Freedom Home Care below. Protecting Your Heart Spreading awareness regarding cardiovascular health is very important. According to the World Heart Federation, cardiovascular disease (CVD) “is a class of diseases that affect the heart or blood vessels”. Cardiovascular disease can occur based
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