Being a caregiver can be physically, mentally and emotionally challenging. If you’re like most people, becoming a caregiver is a role that you may have had to take on without prior notice or warning – placing the health and well-being of a senior parent or other loved one almost solely in your hands. If your family member is not receiving in-home care services, this realization can not only be overwhelming, but daunting, as well. And yet, it’s normal to experience everything from anger and resentment to guilt and helplessness during any part of the caregiving journey. With all of the
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