Archives for anti-aging

Laughter does the body (and brain) good

Laughter does the body (and brain) good

September 26, 2012 | Comments Off on Laughter does the body (and brain) good

Memory loss is a common side effect of aging. As our bodies (and brains) grow older, it becomes more and more difficult to remember where we put our car keys or when we were supposed to water the plants. In the following video, posted on the official AARP YouTube channel, two-time Pulitzer Prize-winning cartoonist and animator Walt Handelsman puts a lighthearted spin on the forgetfulness that most of us will experience later in life. In fact, the old saying “laughter is the best medicine,” actually holds true when it comes to improving our memories. “Unlike emotional responses, which are limited
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4 of 4: The signs of aging, a four-part series

4 of 4: The signs of aging, a four-part series

June 26, 2012 | Comments Off on 4 of 4: The signs of aging, a four-part series

Over the past week, we here at Freedom Home Care have been looking at the National Institute of Health’s “Eight Areas of Age-Related Change.” And we’ve been quite captivated by the list because we believe that being aware of the physical changes that our bodies undergo later in life is the best way to combat old age today. So as we post these last two topics, we’d like to thank the NIH for arming us with the knowledge that will help us better enjoy our twilight years. 7. Skin “The simplest and cheapest way to keep your skin healthy and young
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3 of 4: The signs of aging, a four-part series

3 of 4: The signs of aging, a four-part series

June 25, 2012 | Comments Off on 3 of 4: The signs of aging, a four-part series

The National Institute of Health has a very distinct mission. The governmental agency’s goal is to seek out information and cultivate knowledge about the “nature and behavior of living systems and the application of that knowledge to enhance health, lengthen life, and reduce the burdens of illness and disability.” In doing so, the NIH developed its list of what can be expected later in life. And we here at Freedom Home Care have dedicated our efforts to disseminating the organization’s hard work, which can be found in four consecutive posts, starting with last week’s blog roll. But without further ado, here
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2 of 4: The signs of aging, a four-part series

2 of 4: The signs of aging, a four-part series

June 22, 2012 | Comments Off on 2 of 4: The signs of aging, a four-part series

Mary Ann Evans, better known by her pen name, George Eliot, said, “Old men's eyes are like old men's memories; they are strongest for things a long way off.” Evens, a leading Victorian journalist and author, delivered a touching sentiment about old age with her statement; it is one that speaks to the changes that take place in one’s twilight years. According to the National Institute of Health, there are eight areas of change associated with aging. And in an effort to disseminate the information surrounding these areas of change, we here at Freedom Home Care are delivering the message
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How Can Resveratrol Help You?

How Can Resveratrol Help You?

April 6, 2012 | Comments Off on How Can Resveratrol Help You?

Resveratrol, an antioxidant that seems to boast big benefits for people of all ages, is found in red wine grapes and other foods, such as seeds, peanuts and berries.  Resveratrol is also available in many alternate forms, including pills, drinks and powder.  But don’t increase your wine consumption or dash to the health food store just yet. Much research has been done on resveratrol, which lays claim to everything from anti-aging properties to the ability to kill cancer cells.  Let’s take a look at how resveratrol just might benefit you. Anti-aging and resveratrol The anti-aging properties of resveratrol have been
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