Everyone keeps saying that to be happy, you just need to “be yourself”. This simple phrase has been used so often that we are now skeptical of it. Is there any scientific proof that “being yourself” will actually make you happier? homemade body wrap to lose inches Actually, there is. A study was done by the two authors of Focus: Use Different Ways of Seeing the World for Success and Influence which surprisingly showed that “being yourself” does lead to happiness, especially if you’re a pessimist. That sure beats trying to be happy all the time! The research study had participants
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