Everyone keeps saying that to be happy, you just need to “be yourself”. This simple phrase has been used so often that we are now skeptical of it. Is there any scientific proof that “being yourself” will actually make you happier? homemade body wrap to lose inches Actually, there is. A study was done by the two authors of Focus: Use Different Ways of Seeing the World for Success and Influence which surprisingly showed that “being yourself” does lead to happiness, especially if you’re a pessimist. That sure beats trying to be happy all the time! The research study had participants
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Archives for Healthy Living
Keep allergies at bay before the spring season arrives
In a recent article published by US News, editors explained that it’s easier to prevent allergic symptoms before they arrive. The task will be incredibly more successful than trying to stop them once they’re in full swing. In addition to taking medication designed to relieve allergy’s side effects, the editors suggested the following measures: Limiting outdoor activities when pollen counts are high. Leaving windows closed at home or in the car to keep pollen out. online Installing and using your air conditioner early, to filter the outside air that comes into your home. Washing your hair after being outside. Avoiding
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