The Pervasiveness of Diabetes While everyone is familiar with the term diabetes, it is more difficult to know what it means or even more difficult to realize that it could be affecting you. In a survey conducted by the American Diabetes Association (ADA), around 68% of people did not know that diabetes is closely related to heart disease. Furthermore, the survey also revealed that about 25% of the diabetic population do not even know that they have the disease. It is important to get regular check-ups at the doctor as diabetes and prediabetes are something they check for. Even
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Archives for Health Tips
Benefits of Regular Check-ups for Seniors
Regular check-ups and screenings are an important health habit. However, they become more and more important the older we get. Diseases like diabetes, heart disease, chronic obstructive pulmonary disease (COPD), cancer, and arthritis are more likely to occur the older we get and more likely to go undiagnosed the less we see a doctor. Several of these conditions don’t show symptoms until they’ve gotten worse. Nearly a quarter of visits to family physicians and 60% of hospital visits are from older adults. An annual checkup is an opportunity for a doctor to find something early and treat it or cure
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Staying Active During Winter
Winter Often Takes a Toll on Exercise Levels Winter stretches longer than it seems and without realizing activity levels take a dip. When it’s too cold to be exercising outside, it’s important to remember there are still plenty of creative options to stay active indoors. This article will outline a few indoor exercise ideas to incorporate during the winter in order to stay active and healthy. Indoor, Low Resource Options Taking a stroll outside when the weather is nice is a low resource option. To replace this activity during the winter can be difficult so here are a few
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The Leading Causes of PAD and Symptoms You Should Never Ignore
While pain in legs and other limbs may seem common and not a cause for concern, there is a chance you could be suffering from peripheral artery disease. We at Freedom Home Care feel it is vital to be aware of the signs and causes of PAD. USA Vascular Centers discussed what is PAD Disease and the 10 most common questions about it. Read below to see what we learned. What is PAD? Peripheral artery disease (PAD) is a condition in which circulatory problems cause narrowed arteries to reduce blood flow to your limbs. When your blood flow does not
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