Archives for American Heart Month

A Guide to Heart Health

Each February, American Heart Month raises awareness about heart disease and encourages people to adopt heart-healthy habits. Heart disease remains the leading cause of death in the U.S., accounting for one in four deaths. However, with preventive measures, it is largely avoidable. Start the new year by prioritizing your heart health and supporting those affected by heart disease. Understanding Heart Disease and Its Risks Heart disease affects individuals of all ages, genders, and ethnicities. Key risk factors include: High cholesterol High blood pressure Smoking Diabetes Excessive alcohol consumption Poor diet and lack of exercise By making small, sustainable lifestyle changes,
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Learn About Low Vision Awareness Month

February is Low Vision Awareness Month This month is the month to check in on your visual health! Millions of people suffer from visual impairment and it’s often something else that could be causing it. For example, age-related macular degeneration (AMD) is a leading cause of vision loss in people who are 50 years old or older, according to the American Academy of Ophthalmology. More than 2.9 million Americans age 40 and older have low vision.   What To Look Out For If you’re experiencing vision difficulties this may be a sign of low vision. You can notice this if
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February is American Heart Month

It is American heart month! Each February is recognized as a time to acknowledge heart disease and how to adopt a healthy lifestyle. What better way to start the new year than by taking care of your heart and supporting those with heart disease. Read more below about American heart month facts. American Heart Month is observed to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of heart disease. Heart disease can affect all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and
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