Pets can be very important to seniors’ mental and physical health.  Caring for a dog or cat can lower blood...

Making healthy resolutions is an important part of the New Year.  We strive to eat healthier, exercise more, and lose...

During Thyroid Awareness Month, we should focus on the 1% of Americans who suffer from hyperthyroidism, which is one type...

Many of us write down a few New Year Resolutions that we’d like to accomplish, only to find we've completely...

As we get deeper into winter, driving conditions can worsen daily with snow, sleet, and ice.  That makes this a...

Here’s some refreshingly unexpected holiday news! Research says when it comes to Christmas gifts, being lazy is best.  You heard...

If you think that seniors need less sleep than those who are younger, think again.  If you needed nine hours...

Holiday shopping in general can be tough, but finding the right gift for a senior can be even more challenging. ...

The holidays are a time of togetherness with family and friends.  But sometimes physical limitations can exclude seniors from participating...

Many seniors dutifully take vitamins and other supplements to keep themselves healthy and make up for lacking nutrition.  But what...