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Exercise and Physical Activity Have Similar Positive Effects in Seniors
Exercise Healthy Living signs of aging Stroke Prevention weight loss

Exercise and Physical Activity Have Similar Positive Effects in Seniors

As we get older, our bodies still require movement, whether we like it or not. There are plenty of ways exercise...
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Tips To Outdoor Fun for Good Senior Health
Healthy Living Senior Care

Tips To Outdoor Fun for Good Senior Health

Rita Altman, Senior Vice President of Memory Care services for Sunrise Senior Living in Pennsylvania, recently wrote for Huffington Post...
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Music Therapy Shown to Have Powerful Healing Effects in Memory Care
Alzheimer's Disease

Music Therapy Shown to Have Powerful Healing Effects in Memory Care

Freedom Home Care has noticed that over the past few years, amazing strides have been made in memory care. As the...
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Promise for Senior Health in Wearable Tech
Senior Care

Promise for Senior Health in Wearable Tech

Wearable technology is helping all of us get fitter, but it’s so far been marketed primarily to youth and people...
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Is Driving Cessation Really The Best Idea for Aging Seniors?
Senior Care

Is Driving Cessation Really The Best Idea for Aging Seniors?

There are plenty of studies that list the reasons why older adults are no longer behind the wheel after 65...
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Falling Down: Prevention Tips
Care Exercise Healthy Living Senior Care

Falling Down: Prevention Tips

Trips and falls can lead to serious injuries, hip fractures, and head traumas in older adults - Freedom Home Care...
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Memory Tests Could Indicate Alzheimer’s Years in Advance
Alzheimer's Disease Healthy Living signs of aging

Memory Tests Could Indicate Alzheimer’s Years in Advance

Surprisingly, many people don't realize that one of the earliest signs of Alzheimer's are low scores on memory tests. It...
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Senior Living Made Easy: Interview with Jacqueline Trotter Lotzof, JTL Brokerage & Construction
Freedom Home Care Home Care

Senior Living Made Easy: Interview with Jacqueline Trotter Lotzof, JTL Brokerage & Construction

We recently sat down with Jacqueline Trotter Lotzof,  senior care industry expert and former VP of Business Development and Marketing at...
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Talking To College Students Is Good for Older Adults
Healthy Living Senior Care

Talking To College Students Is Good for Older Adults

It is perhaps a well-known fact that storytelling and sharing from one generation to another is good for everyone, young...
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Links Found Between Air Pollution and Degenerative Brain Diseases
Alzheimer's Disease News

Links Found Between Air Pollution and Degenerative Brain Diseases

The latest research indicates yet more reasons to go green — namely because not doing so could cost us our mental...
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Join Us In Celebrating and Extending the Reach of Alzheimer’s & Brain Awareness Month!
Alzheimer's Disease Chicago Events

Join Us In Celebrating and Extending the Reach of Alzheimer’s & Brain Awareness Month!

Did you know that June is Alzheimer’s and Brain Awareness Month? Don’t worry if you didn’t, we understand! With many...
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Chicago Family Organizes 26 Mile Run For Alzheimer’s Awareness
Alzheimer's Disease Chicago Events

Chicago Family Organizes 26 Mile Run For Alzheimer’s Awareness

Nearly five million adults in the U.S. suffer from Alzheimer's, according to the National Institute on Aging. And while that...
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New Research Finds More Ways to Prevent Cataracts, While Others Create Bionic Lenses
News

New Research Finds More Ways to Prevent Cataracts, While Others Create Bionic Lenses

At Freedom Home Care, we've heard if we eat our carrots we’ll have great vision, but has anyone told you...
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The Importance of Staying Hydrated
Healthy Living nutrition

The Importance of Staying Hydrated

We have heard time and time again how important it is for us to stay hydrated.  From our parents when...
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Summer Skin Care Tips For Seniors
Healthy Living Senior Care

Summer Skin Care Tips For Seniors

We're all familiar with the phrase "soaking up the sun." But how much do we know about the effects that...
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Running is Not Just for the Young
Exercise Healthy Living

Running is Not Just for the Young

Although it is rare for someone to pick up competitive running in their sixties or later, Freedom Home Care has...
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A New Way to Prevent Alzheimer’s
Alzheimer's Disease News

A New Way to Prevent Alzheimer’s

The latest research into Alzheimer’s suggests there may be a new way to prevent the debilitating disease. Scientists have not...
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Core Estate Planning Documents that Everyone Should Have: Power of Attorney
Care Senior Care

Core Estate Planning Documents that Everyone Should Have: Power of Attorney

 Freedom Home Care recently spoke with Matthew R. Margolis from Margolis Weldon and he was kind enough to provide us...
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Could Being Underweight Increase Your Risk of Dementia?
Alzheimer's Disease Healthy Living

Could Being Underweight Increase Your Risk of Dementia?

Researchers have discovered a new possible link to dementia: being underweight. In the largest study ever to look at relationships...
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Glen Campbell’s Family on Coping With His Alzheimer’s Diagnosis
Alzheimer's Disease News

Glen Campbell’s Family on Coping With His Alzheimer’s Diagnosis

Since 2011, country music icon Glen Campbell has been living with Alzheimer’s disease. You may have already heard though, since...
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