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How to Reduce Joint Pain in the Colder Months
Caregivers Exercise Freedom Home Care Joint Pain Seniors

How to Reduce Joint Pain in the Colder Months

With the temperatures starting to lower, it's not uncommon to hear complaints about increased joint pain. It is believed that...
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4 Important Considerations When Planning for Home Care
Care Caregivers Freedom Home Care Home Care Long Term Care

4 Important Considerations When Planning for Home Care

Planning home care for a loved one is never easy. There a lot of aspects of care that work together...
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What is Validation Therapy and How Does it Work?
Alternative Therapy Freedom Home Care Senior Care Seniors

What is Validation Therapy and How Does it Work?

For those who have family members living with Alzheimer’s disease and Dementia know that it may be difficult to communicate...
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Benefits of Music for the Elderly
Freedom Home Care Fun

Benefits of Music for the Elderly

We at Freedom Home Care, your home care agency, believe that music can work in many ways. One way found...
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Beating the Holiday Blues for Seniors
Caregivers Freedom Home Care

Beating the Holiday Blues for Seniors

Depression during the holidays has become an unfortunate epidemic, even among seniors. According to Mental Health America statistics, more than...
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Can Engaging in Creative Activities Help You Avoid Alzheimer's Disease?
Alternative Therapy Freedom Home Care Fun Healthy Living Senior Activities

Can Engaging in Creative Activities Help You Avoid Alzheimer's Disease?

One in 44 million people in the U.S. today have been diagnosed with Alzheimer’s, while one in 10 adults over...
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Fun Fall Activities for Seniors
Freedom Home Care Senior fall fun

Fun Fall Activities for Seniors

Autumn. There’s no other season like it. Fall leaves are changing color. Comfort foods are an indelible part of the...
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Earning a Successful Transition Home from the Hospital or Rehab Stay
Curing Freedom Home Care Home Care Senior Care

Earning a Successful Transition Home from the Hospital or Rehab Stay

It is not easy returning home from being in the hospital or rehab for a long stay. More than anything,...
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Giving Up the Keys: Maintaining Independence When It's Time to Stop Driving
Freedom Home Care Safe driving tips Senior Care Tips

Giving Up the Keys: Maintaining Independence When It's Time to Stop Driving

At the age of 16, the ability to drive has traditionally become a rite of passage for many American teens....
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A Laugh a Day Keeps Caregiving Stress Away!
Caregivers Freedom Home Care Healthy Laugh Healthy Living

A Laugh a Day Keeps Caregiving Stress Away!

It’s been said that laughter is the best medicine. But how often do we actually enjoy a proper belly-aching laugh...
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Technology for Dementia
Dementia Care Freedom Home Care Healthy Living Technology for dementia

Technology for Dementia

  As a home care agency or those of you who are familiar with Dementia, you know it is not...
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5 Tips for Seniors to Stay Healthy During Flu Season
Flu Season Freedom Home Care Senior Care

5 Tips for Seniors to Stay Healthy During Flu Season

  Fall is here and aside from all the things we love like the cool breeze, leaves changing colors, and...
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Senior Immunizations
Freedom Home Care Senior Immunizations

Senior Immunizations

  Because an estimated 45,000 seniors die each year because of complications from preventable diseases, experts say more needs to...
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Upcoming Health Fair Happening Soon!
Chicago Events Community Freedom Home Care Health Fair

Upcoming Health Fair Happening Soon!

If you haven’t heard yet, here’s the news- We are hosting an upcoming health fair brought to you by us...
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September Is Healthy Aging Month
Anti-Aging Healthy Living

September Is Healthy Aging Month

Everyone is constantly searching for the next age-defying secret. Businesses spend billions of ad dollars each year catering to millennials...
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How to Assess Your Loved One's Care Needs
Caregivers Freedom Home Care Senior Care

How to Assess Your Loved One's Care Needs

There comes a time in all of our lives where we need to depend on others for help. This might...
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Senior Home Care Hacks: Ingenious Ways To Convert Everyday Items Into Helpful Tools
Freedom Home Care Home Care Senior Care Tips Senior hacks

Senior Home Care Hacks: Ingenious Ways To Convert Everyday Items Into Helpful Tools

As we age, a lack of mobility, physical ailments and chronic health conditions can make it more difficult to do...
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Why Do My Allergies Change As I do?
Allergies Home Care

Why Do My Allergies Change As I do?

Why we outgrow allergies is a phenomenon that continues to baffle researchers today. The fact is, we know more about...
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"Senior-Proofing" Keeps the Elderly Safe at Home
Freedom Home Care Healthy Living Home Care Senior Housing

"Senior-Proofing" Keeps the Elderly Safe at Home

With more and more Baby Boomers approaching their Golden Years, the number of seniors choosing to age-in-place is growing year...
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Mindful Breathing Keeps the Mind Young and Healthy
Meditation Mindful breathing

Mindful Breathing Keeps the Mind Young and Healthy

One of the simplest and most important exercises that you could possibly do is one you probably think the least...
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