Fall, Halloween, and Thanksgiving decorations are popping up everywhere, and with many fall activities taking place, it is a great way to get excited for fall by decorating your home! We here at Freedom Home Care Highland Park love to get ready for each season by decorating. Below are some tips and ideas we’d like to share with you. You can find affordable, and cute decorations at Homegoods and Target to add spice to small places in your home. Dollar stores and dollar sections in stores are jackpots when it comes to affordable holiday décor that you can reuse
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Posts by Freedom Home Care
Fun Fall Activities for Seniors
After a long, hot summer it sure does feel nice to open those windows for a fresh fall breeze. The change of leaves also offers a lot of fun activities for seniors. Check out these 5 fall things that you and your loved ones can do from us at Freedom healthcare! Fall Coloring Books Everyone loves a good coloring book no matter what age you are. You can color as a group or a solo activity and there are many health benefits to coloring. Coloring relaxes you and helps to avoid stress. Color pumpkins, scarecrows, apples and more! They
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How to Reduce Caregiver Stress This Holiday Season
The holidays are always a nice time, but it is a lot of work to prepare for. For some family caregivers, there are even more things to do for the holidays and it can be really stressful. Follow these tips to reduce stress this holiday season from us at Freedom healthcare. Focus on What is the Most Meaningful It is hard to create the perfect holiday experience, don’t stress about it. You have to remember the goal isn’t to have a perfect holiday but to experience pure joy and quality time with loved ones. Try to prioritize holiday traditions
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Fall Preventions and Precautions to Take
The start of colder weather makes it a more dangerous time for seniors to get around. In order to help you or a loved one be safe this winter, we have put together some tips and facts on fall prevention. Check them out here at Freedom healthcare. While it is common for people of all ages to fall, seniors are the ones at the most risk. The Centers for Disease Control and Prevention says that 1 in 4 seniors fall at least once a year. If you are over the age of 75, you are 5 times more likely
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Fall Prep for Seniors
Believe it or not, the leaves are already changing color and soon they will be falling off the trees. The beginning of fall brings a new season with everything pumpkin spice and cinnamon. While there are a ton of good things to look forward to, fall comes with some important health tips to keep in mind. At Freedom Homecare Highland Park, we’ve got you covered. As the temperature begins to drop in the next few weeks, you are at an increased risk of contracting a cold or flu virus. Make sure you are washing your hands more frequently so you
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The 6 Benefits of Pumpkin
September 23rd marked the first day of Fall and we are so excited for what this season brings. One thing to look forward to is all the pumpkin flavored options there are! Whether it is in a pie or a latte, pumpkin seems to be everywhere. But did you know there are many physical health benefits to pumpkin? Believe it or not pumpkin can be very beneficial to your diet! Below we have put together a list of all the surprising health benefits pumpkins have. Check it out here from us at Freedom Healthcare. Leading the way, pumpkin makes
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How the Changing of Seasons Affect Seniors
Seniors who are afflicted with dementia are more prone to being affected by seasonal changes. If you or a loved one are currently suffering from dementia, you know just how important it is to keep a routine schedule. When schedules are disrupted by the seasons it can be difficult to adjust. Your home care agency has more information on why this might happen. Read more below! How Might Sundowning Work? When seasons switch over, you start to see less and less sunlight during the day. An increased amount of darkness, like in winter, can cause confusion and irrational
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Caring for Your Parent When You Are an Only Child
Being an only child doesn’t mean that you have to care for a parent alone. You might at times feel that because you have no siblings you are caring for a parent by yourself and are overwhelmed. Don’t let the burdens of caregiving take a toll on your happiness, we at Freedom Homecare Highland Park are here to help. Below is a list of tips you can use for homecare. Check them out! Use Available Resources It is important for only children to use all the resources available to them so that they can create the most effective
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The Benefits of Reading for Seniors
With National “Read A Book Day” approaching in early September, what better time to learn about the benefits of reading for seniors than now! As a homecare agency, we know just how important it is to maintain your best possible physical and mental health. Find out the benefits of reading from us here at Freedom Home Care! The first benefit of reading regularly is that it will help enhance memory skills. While reading on a regular basis, it can be very critical to the short-term recall of events that happen each day. Think of it as a mini-workout. Each time
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National Senior Citizens Day- How to Celebrate on August 21st
On August 21st, there is a national holiday dedicated to celebrating your favorite seniors in your life- Senior Citizens Day! As a homecare agency, we know just how special seniors are and cannot wait to celebrate. Below are some ways you can join in on celebrating too- check them out here! Get your loved ones engaged this holiday and throw them a backyard barbecue, dinner, or make the whole day a party in honor of them being awesome. For some, it might be difficult to express just how much you care for them, but throwing them a party ensures
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