Posts by Freedom Home Care

Yoga Benefits for Seniors

Alternative therapy is important, especially for seniors; however, when most seniors think of Yoga, “oiling the joints” is probably one of the last things that comes to mind. But that’s how 91-year-old Bernice Bates describes an ancient Indian tradition that has been around since at least the Stone Ages. Since the beginning, Yoga has been utilized to help improve the human condition, while incorporating a meditative and spiritual core – principles that still remain intact today. There are numerous benefits to practicing Yoga, like healing aches and pains, increasing blood flow, boosting immunity, and improving overall health. Bates has been
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Nursing Homes vs. Home Care

For many families, the decision whether to place older loved ones in a nursing home or to allow them to “age in place,” can be a difficult one. Everyday tasks like bathing, dressing, eating and drinking can become more and more problematic for seniors with declining health and mobility. The goal of any nursing home or home care provider should be to ensure that its patients are receiving high quality, compassionate, personalized care. When deciding whether or not a nursing home or in-home care is the best option for your loved one, Freedom Home Care invites you to consider these
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High School Students Nationwide Are Hosting Senior Citizen Proms

Intergenerational proms are becoming quite popular these days, as high school seniors and college students seek to bridge the gap between older citizens in the community and the youth. And judging by the response to the events we’ve seen at Freedom Home Care, senior proms aren’t just a fad or a craze. They’re really all about making a connection despite our generational differences. That was the purpose of the “Hooray For Hollywood” themed event put on by Tri-M Music, Art Honors Society, and Choral Ensemble students at New Milford High School. – a tradition that is has been going strong
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Tips To Prevent Identity Theft for Seniors

Identity theft. It’s something most people think could never happen to them. Until it actually happens. According to nationwide surveys we’ve come across at Freedom Home Care nationwide, 26 percent of Americans have been the victim of telemarketing schemes in their lifetime. Nearly 57 percent of people over 50 years of age lose $40 billion to telemarketing fraud each year, and baby boomers are the main target for criminals who commit investment fraud. Experian Credit Bureau says reports of identity theft involving tax returns and medical care are the fastest growing cases in America. Unfortunately, individuals who defraud unsuspecting seniors
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Spring Activities for Seniors

Help Get Seniors Active This Spring Cold weather temperatures have kept many seniors confined to their apartments or homes this winter. We all know how important it is for older loved ones to take the proper precautions when traveling, especially when the potential for slips and falls is the greatest on icy sidewalks and roads. But now that spring has sprung and warmer temperatures abound, it’s the perfect time to take advantage of the fresh air and sunshine that comes along with more favorable outdoor conditions even if you are already taking advantage of alternative therapy options. Here are a
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Spring Cleaning Tips for You and Your Senior

With spring comes budding trees and plants, blooming flowers and changing temperatures. It’s also a time when people begin to organize and de-clutter clutter the space around them. What you may not consider is how much caring for your senior involves a routine spring cleaning of their apartments or home in order to help them stay organized, as well. Oftentimes old photographs, papers and mementos have a habit of accumulating and collecting dust in the basement or attic. But before you begin the process of straightening and systematizing the memories of your loved one, it might be good to sit
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Mind Games

Workout Your Cranium It is inevitable to stop the aging process and with aging comes memory loss.  More and more of forgetful moments begin to occur and it can be alarming.  However, there may be options when it comes to delaying this process and keeping the brain young. “A 60 year-old brain is two to three times slower than a 20 year-old brain,” according to an article on memory loss by Web-MD.  They also added that by the time you reach the age of 80, your brain may function five to eight times slower.  We are not saying that memory
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Alzheimer’s and Stroke Rehabilitation Patients Benefit from Music Therapy

No one really knows how the brain and body process music. It’s a phenomenon that has remained a mystery for many years. But what doctors have discovered is that music is processed on many levels and with almost every part of our brain. Music therapy is a ritual that was used thousands of year ago when its healing affects were thought to positively influence health and behavior. After the war, musicians would travel around the country to hospitals playing music for veterans who suffered from war trauma. Doctors recognized a noticeable physical and emotional response to the music from their
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Can Your Heartburn Medication Lead to Dementia?

Proton pump inhibitors. Most people aren’t familiar with these drugs by their medical name.  But they are very well known for relieving heartburn and indigestion, treating peptic ulcer disease, GERD, Barrett Syndrome, and a number of other conditions. In the past, experts have recommended that the lowest dosage be taken as needed because of the potential long-terms effects the drugs could have on the bones, gastrointestinal tract, and cardiovascular system. And according to a report published on Feb. 15 in the journal JAMA Neurology, studies conducted in Germany suggest that proton pump inhibitors (PPIs) might actually increase the risk of dementia in
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Exercises Beneficial To Relieving Arthritis Symptoms

  There are a number of ways that a tailored exercise program can help relieve the pain and fatigue of arthritis and preserve joint structure and function, in the process. Incidentally, the term arthritis describes more than 100 rheumatic diseases and related conditions that cause pain, stiffness and swelling in the joints and connective tissues. Freedom Home Care has found that over 50 million adults suffer from some form of the disease, with the most common type being osteoarthritis. Treatment usually involves medication to help alleviate pain and discomfort, which may be a simpler alternative when dealing with the symptoms of arthritis.
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