Meet Tiffany Wallenberg Tiffany Wallenberg was nominated by a family member of a client to be honored for her outstanding work. Tiffany graduated from Niles North High School in Skokie, IL. She received her caregiving certificate from Freedom Home Care when they provided a program 3 years ago. The reason why she chose to pursue caregiving was because of her grandma named Sharon. Sharon had a lot of ailments and to see someone she loved not be able to care for herself really destroyed her. Her grandma went through it all, in and out of hospitals and nursing homes. As her family discussed her health and well-being
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Posts by Freedom Home Care
National Sickle Cell Awareness Month
September is Sickle Cell Awareness Month, and it’s the perfect time to recognize this disease and spread awareness regarding the dangers of sickle cell. Read more from Freedom Home Care below. What is Sickle Cell? Sickle cell is a genetic red blood cell disorder that is apparent at birth. Healthy red blood cells are round and move through the body to support oxygen to all parts of the body, however, someone with sickle cell does not possess healthy red blood cells. The red blood cells in someone with sickle cell disease become hard and sticky and look like a C-shaped
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How Yoga Can Benefit Seniors
Incorporating physical activity into our daily routine can be very beneficial, especially for seniors! Even a small physical task to get your heart pumping can provide tremendous benefits. Check out Freedom Home Care’s list on the benefits of yoga below. Yoga for Seniors For most seniors, yoga may sound intimidating. The poses and stretches may be too much for any senior to handle. However, yoga can be personalized to still allow for a beneficial physical activity without the fear of getting injured. Simple yoga poses seniors can try include child’s pose, tree pose, warrior ll and more that you can
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Healthy Eating And The Local Farmer’s Market
Whether you are growing nutritious meals directly from your own garden or picking up from a local farmer’s market now is the perfect time to enjoy a fresh meal. Eating a well-balanced diet is an important part of staying healthy as you age. And enjoying fresh, organic-grown fruits and vegetables is a great start! Check out how we at Freedom Home Care recommend starting a healthy diet and why you should visit the Ravinia farmer’s market below. Healthy Eating Supports Health & Wellness Eating healthy does not need to be a difficult task this year. The unprecedented Coronavirus caused many
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Indoor & Outdoor Senior Activities for Summer
The sun is shining, and the heat is rising – it’s the perfect time to get your senior loved one outdoors for some vitamin d! Participating in activities this summer can be very beneficial to elderly mental and physical health. Whether you attend a local festival or sneak away to a theater to cool down, summer activities are in full swing and it’s the perfect time to take advantage. Check out our list of 5 indoor and outdoor activities for seniors from Freedom Home Care here: Go Swimming! The best way to beat the heat is to dive into a
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What Is Home Nursing?
World Hepatitis Day Is July 28th
Each year on July 28th, World Hepatitis Day raises awareness of the viral disease, hepatitis. The group of infectious diseases known as hepatitis A, hepatitis B, hepatitis C, hepatitis D, and hepatitis E affects millions of people worldwide. We at Freedom Home Care believe it is important to recognize this day amid the Coronavirus pandemic, as the health and wellness of everyone is crucial now. As a result, we have provided information regarding World Hepatitis Day, the five different types of hepatitis, and how to raise awareness. World Hepatitis Day Explained Every 30 seconds, someone is killed from a hepatitis related illness according to
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June’s Freedom Home Care Heroes!
It’s time to announce the Heroes of the Month for June! We are so thankful to have so many outstanding employees who continue to go above and beyond in their roles here at Freedom Home Care. But this month we particularly want to recognize two stand out employees, Kenny and Ricardo! Learn more about them below. Meet Rendani “Kenny” Mulaudzi We are so excited to announce that Rendani “Kenny” Mulaudzi was nominated as caregiver of the month. He is a free-lance journalist who realized he really enjoyed making a difference when he dedicated his time taking care of his
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The Leading Causes of PAD and Symptoms You Should Never Ignore
While pain in legs and other limbs may seem common and not a cause for concern, there is a chance you could be suffering from peripheral artery disease. We at Freedom Home Care feel it is vital to be aware of the signs and causes of PAD. USA Vascular Centers discussed what is PAD Disease and the 10 most common questions about it. Read below to see what we learned. What is PAD? Peripheral artery disease (PAD) is a condition in which circulatory problems cause narrowed arteries to reduce blood flow to your limbs. When your blood flow does not
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June Is National PTSD Awareness Month
Experiencing a traumatic event can have a major effect on someone. Whether you are a veteran or non-veteran, PTSD affects between 7 to 8 percent of the population. That’s why we at Freedom Home Care want to discuss the importance of National PTSD Awareness Month. We hope to help inform and educate those on the signs, symptoms, treatment of PTSD. We also hope to help spread awareness on this disorder. What’s PTSD? PTSD stands for post-traumatic stress disorder. According to the American Psychiatric Association, post-traumatic stress disorder (PTSD) is a psychiatric disorder that occurs in people who have experienced or witnessed
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