Trying to relief stress is no joke- especially when you are dealing with a lot. When it comes to trying to relieve stress, the more giggles and laughter the better. Doctors at Mayo Clinic have conducted studies on why laughter is good for stress relief. Find out more from us at Freedom Home Care! Stress Relief from Laughter While laughter alone can’t solve stress, there are a lot of positive things laughter can do for your stress both long and short term. A good laugh has excellent short-term effects on your mind and body. As you begin to laugh, not
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Monthly Archives July 2020
At Home Crafts This Summer
Whether it is a rainy day out and you’re looking for something to do, or you are babysitting the grandkids and want to keep them entertained, at home crafts are a great idea to do this summer- especially given the COVID-19 pandemic. Check out our list of at home crafts this summer from all of us at Freedom Home Care! Not only are at home crafts a fun way to keep busy, there are also a few added health benefits to doing them. When painting, knitting and being creative, you are stimulating your brain and enhancing your cognitive abilities. Whatever
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Tips for Seniors to Keep Their Identity Safe
Every year millions of people become victims of identity or financial fraud. With that being said, seniors are one of the highest targets. Criminals will gain their targets’ trust by communicating with them constantly. Some ways are via phone calls, emails, TV, and even radio. Find out how you can keep your identity safe from us at Freedom Home Care! Why are seniors the most targeted group? In short, they typically tend to be the most trusting and polite amongst age groups. As well as having financial savings, have owned or own a home, and having good credit makes them stand out
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Dangers of the Summer Sun on Elderly, and How to Protect Yourself from It
Summer is a time that many people look forward to all year long thanks to its warmth, sunshine, and activities that follow. While it is fun in the sun, the sun can lead to some serious health issues that are dangerous to elders. At Freedom Home Care, we want to inform you all about the dangers of sun and provide ways how you and your loved ones can enjoy the summer, while staying safe. Find out below! Hotter months like July and August can cause thousands of heat-related illnesses where seniors are among the most vulnerable. One of the main
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