Social media is not only for the young.  Recently, a 97-year-old woman has been making a splash on Instagram. Check out her work-out videos here! Instagram, for those who don’t know, is a social media network where people can share photos or short videos with their friends and the world.  Usually people post photos of food, young people having fun, or companies showing off their brand’s wares.  But these days, there’s a new face on the scene.  Her name is Edna, and she’s a senior living in Arizona.  And she’s inspiring everyone who watches the videos in which she stars.
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                    Seniors are often told that their metabolism is slowing down when the doctor notices they’ve gained some weight or just as they age.  But what is metabolism?  Why does it slow down with age?  How do we speed it back up?  We can help you better understand.   What is metabolism? When we think of metabolism, we often think about how fast our food is digested in our bodies.  But metabolism is much more than that.  The definition is, “the chemical processes that occur within a living organism in order
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