Monthly Archives June 2013

Think about Your Future

Think about Your Future

June 14, 2013 | No Comments

As the senior population in the United States reaches 25% of the total population, we are seeing more seniors who are not thinking about the future.  Even the people in the over-65 crowd who are in good health are still not preparing themselves.  What should be in the back of every senior’s mind?  Exercising, eating right, and saving for long-term care. Many seniors claim to be feeling healthy, but they do not regularly exercise.  Even if they are well now, they are putting themselves at risk for cardiovascular problems, diabetes, and high blood pressure.  Even daily light exercise, such as
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Food for Thought…and Memory

Food for Thought…and Memory

June 13, 2013 | No Comments

Many seniors are reading and doing crossword puzzles to fight off Alzheimer’s disease.  But is it enough?  A recent study showed links to healthy behaviors and good memory, no matter the age of the participant.  This study, done via telephone survey by UCLA, examined how eating, exercising, and smoking affected memory. The first result was that healthy eating positively affected memory in all age groups.  Although it clearly helped the younger participants, it was most dramatic among the seniors in the study.  Those older participants who did not eat well were much more likely to report memory loss. Also, although
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Key to Good Senior Care is Planning

Key to Good Senior Care is Planning

June 12, 2013 | Comments Off on Key to Good Senior Care is Planning

Are you providing senior care to a loved one?  You are not alone. Today, there are nearly 67 million people in America providing care to a family member.  Helping him or her age with dignity and independence can be overwhelming for the adult child.  Here are some tips to help you cope: Devise an individual plan for care.  Every senior is different and will need different resources for care.  Make sure that you look for help when you need it.  Just because a friend you know easily takes care of her parent at home, don’t think that you can do it all on
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Special Nutrients to Boost Eye Health

Special Nutrients to Boost Eye Health

June 11, 2013 | Comments Off on Special Nutrients to Boost Eye Health

Age-related macular degeneration the leading cause of vision loss and blindness in seniors.  This condition gradually destroys the part of the eye that provides sharp central vision. However, studies show that seniors can reduce their risk of this disease by 25% if they begin adding certain nutrients to their diets.  Here is a list of some eye-friendly vitamins: Vitamin C.  Whether it comes from your morning grapefruit or the bell peppers atop your pizza, Vitamin C is one of the best nutrients for eye health.  The antioxidants keep the eye’s blood vessels healthy and reduce the risk for cataracts.  I’ll
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Electrodes Decrease Difficulty Swallowing

Electrodes Decrease Difficulty Swallowing

June 10, 2013 | Comments Off on Electrodes Decrease Difficulty Swallowing

Have you noticed your elderly parent choking on her food a bit more than usual?  Have they been having trouble eating ever since the stroke? bigger breast by hypnosis mp3 Difficulty swallowing is more common that you realize, especially among the elderly.  It can be caused by several conditions, such as head trauma, strokes, and Bell’s Palsy.  It could also just come with age, as the muscles decrease their strength.  In fact, it has been estimated that 20% of people over 50 have some trouble with swallowing.  And, luckily for them, a treatment is being used to help stimulate the
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Pets Help Seniors Stay Healthy

Pets Help Seniors Stay Healthy

June 7, 2013 | Comments Off on Pets Help Seniors Stay Healthy

May was National Pet Month, a time to celebrate the faithful dogs and the people who care for them.  Anyone who is a pet owner knows what happiness a dog can bring to a home.  Not only are they excellent at keeping the home safe but they are also endless entertainment, excellent listeners, and want nothing more than to be loved. The benefits for seniors are even more than those mentioned.  Retirement can be a lonely time of a person’s life.  A dog can reduce some of that loneliness and can even be helpful to introduce the senior to others. 
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The Long Term Effects of Seniors Falling

The Long Term Effects of Seniors Falling

June 6, 2013 | No Comments

You most likely have heard this story before: a senior has a bad fall and gets injured.  But instead of getting better, they seem to never be the same.  They have such a fear of falling that they begin to only walk when they are holding on to something, or maybe not walk at all.  They sleep less and seem consumed by the possibility that they may fall again.  Eventually their health begins to decline. This series of events has a name:  post-fall syndrome.  It is a psychological condition that affects one out of five seniors who has fallen and
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Think FAST to Identify Stroke Symptoms

Think FAST to Identify Stroke Symptoms

June 5, 2013 | Comments Off on Think FAST to Identify Stroke Symptoms

With an estimated 795,000 people having had a stroke last year, this condition is one of the biggest concerns for seniors.  If someone does have a stroke, the road to recovery is often long and difficult.  As a caregiver, knowing the signs that a stroke is happening can get the emergency call out faster and reduce some of the damage.  So if a senior suddenly starts acting strangely, think FAST: software download sites F – Face.  Look at the senior’s face. Does one side appear to be drooping?  If they try to smile, does it look crooked? A – Arms. 
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Being a Caregiver is a Heavy Burden

Being a Caregiver is a Heavy Burden

June 4, 2013 | Comments Off on Being a Caregiver is a Heavy Burden

Caring for an elderly loved one can be challenging.  It is rewarding to be able to care for someone that you love, but it can also be stressful and overwhelming over time.  Here are some signs that it may be time for you to discuss other options for care: cheap antivirus software You becomes easily frustrated by the senior.  Everyone has their tipping point, and caring for a loved one can lead to resentment and frustration.  You might not even notice or  want to admit that he or she feels that way. You neglect your own health.  Often a caregiver
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VideoCare Keeps Seniors Connected

VideoCare Keeps Seniors Connected

June 3, 2013 | Comments Off on VideoCare Keeps Seniors Connected

Isolation can be dangerous.  A senior who feels alone can become depressed and it can even begin to affect his or her health.  Many want to see more friends and family but do not have the mobility to do so. cheap software On the other hand, many people wish they were more connected to their elderly family and friends.  Perhaps they live too far or work too much, but it can be difficult to visit often.  Nowadays, the younger generations keep in touch using technology, but not many seniors have a Facebook profile or text from their cell. So a company
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