Monthly Archives April 2013

Freedom Home Care Director Teaches Organizations to Communicate

Freedom Home Care Director Teaches Organizations to Communicate

April 30, 2013 | Comments Off on Freedom Home Care Director Teaches Organizations to Communicate

Life Services Network’s Annual Conference occurs this May, and Freedom Home Care is thrilled have one of its own presenting an Educational Session this year. buy cigar online Life Services Network is a state-wide association that represents providers of services to older adults. It is one of the largest and most respected trade organizations in the country, and is nationally recognized for its innovative programs. LSN’s Annual Conference brings together organizations from near and far to learn fresh approaches to elder care. Freedom Home Care’s Agency Director, Jenanne Rock, along with Connie Polk from Advocate Health Care and Collaborative Healthcare
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Be Yourself and Be Happy

Be Yourself and Be Happy

April 30, 2013 | Comments Off on Be Yourself and Be Happy

Everyone keeps saying that to be happy, you just need to “be yourself”.  This simple phrase has been used so often that we are now skeptical of it.  Is there any scientific proof that “being yourself” will actually make you happier? homemade body wrap to lose inches Actually, there is.  A study was done by the two authors of Focus: Use Different Ways of Seeing the World for Success and Influence which surprisingly showed that “being yourself” does lead to happiness, especially if you’re a pessimist. That sure beats trying to be happy all the time! The research study had participants
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Seniors for Seniors Pet Adoption Program

Seniors for Seniors Pet Adoption Program

April 29, 2013 | Comments Off on Seniors for Seniors Pet Adoption Program

Pets have been proven to lower health risks of their owners, not to mention they make excellent companions.  But for some seniors, they don’t see getting a pet as a possibility.  Often, they can’t imagine handling the care that a puppy or kitten deserves. Luckily many shelters have a “Seniors for Seniors” program.  Seniors for Seniors matches older adults to senior cats and dogs for fostering or adoption.  Having an older pet is helpful as they are often house-trained and more subdued than younger pets.  If the elderly person is living at home, the pet can add safety and security
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Nursing Home Rates Jump

Nursing Home Rates Jump

April 26, 2013 | Comments Off on Nursing Home Rates Jump

The economy is still struggling to right itself, and yet costs for necessities continue to increase.  This unfortunately includes some forms of senior care. Rocket Chinese The most significant jump in rate is the monthly cost of assisted living communities.  The average rate is just under $3,500 per month, which is a drastic 4.5% increase from last year.  Nursing home costs are also growing quickly.  The average rate for a private room in a nursing home is $230 per day, a 3.6% increase from 2012.  This kind of care is already expensive, and it seems that it will only become
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Tips to Discuss Senior Care Options

Tips to Discuss Senior Care Options

April 24, 2013 | Comments Off on Tips to Discuss Senior Care Options

Approaching the subject of senior care support can be difficult, especially if the senior has a mental illness.  It is estimated that nearly 20% of the senior population has a mental illness such as dementia, bipolar disorder, and depression.  The adult children of these seniors often feel extra stress as caregivers and eventually seek care support.  But bringing up the subject can be challenging. how to learn Chinese But there are some ways that you can ease the tension. Start calm.  Emotions may get high as the conversation progresses, but it’s best to begin when everyone is in a relaxed
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Gardening Great Exercise for Summer

Gardening Great Exercise for Summer

April 23, 2013 | Comments Off on Gardening Great Exercise for Summer

As the weather gets warmer and the first flowers begin to bloom, it is an excellent time to consider starting a garden.  Everyone can benefit from creating and growing an edible garden.  Seniors especially can reap not only the harvest but also valuable health benefits. Planting and maintaining a garden is often considered an enjoyable form of exercise.  Tending to the plants requires walking, reaching and bending that will maintain the senior’s flexibility and mobility.  Gardening can also encourage endurance and strength, fighting osteoporosis.  And being outdoors will reduce stress and increase relaxation, and the sunshine will give a good
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Fun Events Around Chicago

Fun Events Around Chicago

April 22, 2013 | Comments Off on Fun Events Around Chicago

This winter has been cold, snowy, and seemingly never-ending.  But now as the flowers are beginning to bloom and the temperature rises, we can’t help but to get out of the house.  Luckily, there are several events and classes for Chicago seniors happening around town. The Active Senior Expo pops up in various cities once a month in the Chicagoland area.  It features products and services that interest older adults, from healthcare to travel to financial services.  Participants at the Expo can also enjoy live music, free health screenings, and prize drawings.  It is definitely not something to be missed.
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Put Your Worries Aside

Put Your Worries Aside

April 19, 2013 | Comments Off on Put Your Worries Aside

We all get worried sometimes.  It helps us to anticipate danger and devise plans to avoid it.  However, worrying releases stress hormones.  If we have these hormones coursing through our system for a sustained period, our immune system, heart, and digestive system suffer.  So take action to alleviate these chronic anxieties. http://fasthomeworkk.com/ Worries come in two forms: worries about things that can be controlled and things that cannot.  To help sort these out, make a list of your most pressing anxieties.  Then underline the items on the list that you can control.  These are your “productive worries”.  For each, come
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Go On, Have Another Cup

Go On, Have Another Cup

April 18, 2013 | Comments Off on Go On, Have Another Cup

Are you looking for another excuse to drink your favorite coffee every morning?  Well, a study recently done in Japan in conjunction with the American Heart Association found that drinking coffee and green tea daily lowered the risk of strokes. It was determined that the risk of stroke was lowered by 20% in those who had a cup of Joe every morning.  Green tea was also beneficial, but participants had to drink four or more cups to see the same 20% reduction.  And even though the researchers did notice that those who consumed tea and coffee daily had generally healthier
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Give Thanks to the Fruit Fly

Give Thanks to the Fruit Fly

April 16, 2013 | Comments Off on Give Thanks to the Fruit Fly

Why should we be thanking fruit flies?  Because they may hold the key to understanding aspects of Alzheimer’s disease. mortgage lenders Research is being done using fruit flies to see if “jumping genes”, or transposons, are responsible for deterioration of brain cells in Alzheimer’s patients. To understand this theory, imagine yourself in a library that has many books, all in perfect order.  When you want to find information, everything is so well organized that it takes not time at all to find the book.  Now imagine someone reorganized the books, leaving no logical order.  It would be nearly impossible to
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