Is your memory letting you down? As we age, it’s natural to forget little things here and there, but it can be very frustrating when your memory fails you, especially at inopportune moments. Rest assured, new research shows that there are steps you can take to ward off normal memory loss and prevent against it in the future. In conjunction with traditional medicine and a healthy lifestyle, I feel that nutraceutical supplements can do a lot for our overall health, especially when it comes to cognitive decline. Read on for my tips on getting the most out of your mind.
Read More
Monthly Archives April 2012
How Can Resveratrol Help You?
Resveratrol, an antioxidant that seems to boast big benefits for people of all ages, is found in red wine grapes and other foods, such as seeds, peanuts and berries. Resveratrol is also available in many alternate forms, including pills, drinks and powder. But don’t increase your wine consumption or dash to the health food store just yet. Much research has been done on resveratrol, which lays claim to everything from anti-aging properties to the ability to kill cancer cells. Let’s take a look at how resveratrol just might benefit you. Anti-aging and resveratrol The anti-aging properties of resveratrol have been
Read More
